Sunday 23 February 2014

15. Sunday Chinese spiced pork belly & rice & vegetables




This started off as a meal for my mother-in-law during our son's celebrations, however unfortunately my husband's still battling his chest infection and so had to call off her visit. I still enjoyed it very much, pictured here is the green beans which I had, although my husband and daughter had the cauliflower cheese (Sam had been sent out to buy the ingredients and forgot to check the packaging, thus coming home with the wrong brand which contained wheat), if anything thought I think this worked better with green beans as it can become over rich with the cheese sauce and the fat from the pork belly.

Ingredients:

* Pork belly (I use Iceland frozen joint)
* Chinese 5 spice
* Salt
* White pepper
* Rice
* Vegetables of choice

Method:

1. Cook the pork according to package instructions; this one was 1 hour and 10 minutes at 180oC although I should have given it abit longer for the crackerling to get crisper.

2. Place the rice and water in the rice cooker and let it work its magic around 25 minutes before serving (remember to factor in the 10minutes that the pork needs to rest).

3. Cook the vegetables according to package instructions; the cauliflower cheese needed 40 minutes in the oven and the green beans about 20 minutes for the water to warm up to boil and then simmer).

4. 20 minutes before the pork has finished cooking sprinkle on the spice, salt and pepper (before I did this at the beginning and it tended to burn, I did 10 minutes this time and it hadn't fully cooked into the meat)

5. When you take the pork out to rest for 10 minutes cover with tin foil and tea towel to keep warm up soak up some of the juices and stay moist.

6. Serve and enjoy

Review:

Was very yummy, I ended up sprinkling over tamari soy sauce (japanese wheat free) over the rice and pork and it just added that extra level of flavour. I do love this though its a bit of a naughty treat as the belly is quite fatty, although I thought rice over roast potatoes kinda evens it out a little bit...maybe...i'll tell myself this anyways! 

14. Saturday Camembert and wheat free rolls


This was supposed to be leftover lamb however we didn't have any left over! We had a very happy and busy today meeting up with old friends and had a heavy meal for lunch so decided on just something light for dinner. I am in absolute heaven eating melted Camembert; I'm not sure anything else really comes close! It is pure unadulterated pleasure!!!

Ingredients:

* Camembert
* Crusty rolls (I use dietary specialist wheat free cibatta)
* Mixed herbs

Method:

1. Careful slice a flap in the top of the camembert and sprinkle in the mixed herbs, replace the flap and then either put back in the box with the lid (if it came in one) or directly on a baking tray. Put in the oven for 30 minutes at 200oC

2. Cook the rolls according the to packet instructions

3. If someone is eating a wheat roll then divide the camembert up into seperate rolls, dip in and indulge!

Review:

mmm mmm mmm mmm......please can I have some more!!!!

Friday 21 February 2014

Week 3: 1st birthday celebrations so not much cooking week


So this week is our son's first birthday which is ultra special as he was born at 24 weeks and wasn't expected to actually reach his first birthday! We have been super blessed and he has no developmental or physical disabilities and an absolutely beautiful little boy!

The plan so far for this week is:

Saturday: Meeting friends for lunch so will probably have a light dinner of the Left over lamb not sure how yet maybe as a stirfry or as homemade kebabs

Sunday: Roast pork belly with chinese seasoning & rice & cauliflower and broccoli cheese the mother-in-law is coming for celebrations and so making her favourite foods

Monday: Birthday time!!! Eating at family's house

Tuesday: Late evening hospital appointment so will be eating out

Wednesday: eating at a friend's house

Thursday: Spanish bean stew

Friday: Chinese style braised one pot & rice & pak choi

13. Friday Mutton burra (lamb chops) & Rice & Broccoli, Cauliflower and Green Beans


I had been looking forward to this meal all week, I absolutely LOVE lamb and always if we order an Indian takeaway get the tandoori lamb chops. I had to make a few improvises to the recipe and we had vegetables instead of Indian salad as half the ingredients had gone funny.

The mutton burra recipe is taken from: enjoy curries recipes to make you go mmmm...by Love Food

Ingredients:

* Rice
* Frozen broccoli, cauliflower, green beans
* Sesame oil
* soy sauce (check wheat free)

mutton burra:

* Lamb chops I used Iceland frozen economy chops, defrosted before marinating
* Vegetable oil for brushing I didn't use this as I don't have a food brush
* 40g ghee or butter, melted I didn't use this as trying to be healthy
* chopped fresh coriander 

marinade:

* 300g natural yoghurt, strained through a muslin for at least 2 hours OR 200g greek-style yoghurt I had planned to use the Greek style yoghurt but as I had opened the tub on Sunday when I went to use it this morning there was a suspicious yellowy liquid ontop and it tasted tangy, so I opted for goats yoghurt which we had in but I didn't strain it.
 * 2 large garlic cloves
* 1/2 tbsp grated fresh ginger
* 1tsp cinnamon
* 1 tsp ground cumin
* 1/2 tsp ground coriander
* 1/2 tsp cayenne pepper
* Pinch ground cloves
* Pinch ground tumeric
* Salt and pepper

Method:

1. To make the marinade, put all the ingredients with some salt and pepper into a polythene bag large enough to hold all the chops (I used a bowl and covered it with tin foil) and mix together well. Add the chops, seal the bag and leave to marinate for 4-24 hours I did 5 hours.

2. When ready to cook, line a grill pan with foil and brush the rack with a little vegetable oil. Remove the chops from the marinade, Arrange the chops on the rack and drizzle with half the ghee. 

3. Cook the chops for 10 minutes, then turn over and drizzle with the remaining ghee. Continue grilling for a further 8 minutes for medium or 10 minutes for well done. I gave it and extra 5 minutes each side as the marinade took a while to dry out. Leave to stand for at least 2 minutes, the sprinkle with coriander and serve. Can be served hot or cold.

4. When putting the lamb in the grill, put rice in the slow cooker as it takes 20 minutes to cook. Also put the vegetables on to boil.

5. When the vegetables have boiled, drain and place on a plate and sprinkle over sesame oil and soy sauce. then serve up rice and lamb and scatter over coriander.

Review:

The flavours on the lamb wern't as strong as I was expecting and was a bit disappointing. This could have been because I used the wrong yoghurt, spices are getting a bit old, didn't marinade for long enough or because I didn't marinade in the plastic bag, but when I make this again I would definitely double up the amount of spices. The sauces on the vegetables gave them a nice exotic flavour and I didn't need to use too much as they are quite strong, however I would also have added them to the rice to add more flavour to it. My husband said adding a splash of soy sauce to the lamb helped to really bring out the flavours. It was a clean flavour and I would cook this again but try and make the flavours stronger on the lamb. My daughter (who until recently refused to eat anything remotely meat-like) actually ate it all which was great :o)    

12. Thursday Spiced Pork chops & chips & mixed veg






I had been planning to do the Swedish meatballs for dinner tonight but went to make them up and discovered the use by date was Monday. As the kids were eating it as well I didn't want to risk it. I had to pop down to our local Tesco express and improvise with what we had in the freezer.

Ingredients:

* Pork chops
* Steak house spice
* Skinny chips (we use lidl's as they are wheat free)
* frozen mixed veg

Method:

1. I have a large grill tray so to save washing up I put the chips and pork in together and sprinkled the spices over the pork, turning the pork half way through cooking. I cooked it on 200oC for 30 minutes.

2. Boil the mixed vegtables

Review:

Not one of my proudest or healthiest meals but as we didn't have much time to play with as had just gotten home from friends it helped feel the appetites. Was a simple quick meal.

11. Wednesday Scrambled eggs on toast and sauages




This was a case of us being out late with friends and everyone being mega hungry when we got home! I had planned to do scrambled eggs this week with peppers and tomatoes but from a throw back from last weeks bug we all had sore throats so settled on just soft foods. The weird sauce on the eggs was Asda's burger sauce as I have reflux and can't have ketchup, although my husband covered it in the red sauce!

Ingredients:

* Sauasages (wheat free)
* Bread (toasted)
* 6 eggs
* Goats milk (we had run out of cows)
* Butter
* Salt and pepper

Method:

1. Place sausages on a baking tray in the oven for 30 minutes at 200oC

2. Crack the eggs into the sauce pan, pour in some milk and a few knobs of butter, cook over a medium heat and keep stirring to avoid burning on the bottom. Takes about 5 minutes to cook, I like them firmly cooked which is when liquid starts coming out.

3. Toast the bread, top with eggs and any sauces you like and add sauasages

Review:

Very simple but hit the spot, was feeling and great in a rush although for a faster meal leave out the sausages and its ready in minutes!

Monday 17 February 2014

10. Monday Broccoli and cauliflower cheese pasta bake & garlic toasts


Bit of a change to the order of the menu plan but I just kinda fancied some pasta tonight. This was really simple to do as the sauce came with the broccoli cauliflower cheese and its one of the only brands I've found that doesn't contain wheat!

Ingredients:

* Pack of Iceland broccoli and cauliflower cheese frozen pack (you cook it from frozen)
* 250g wheat free pasta (this did 2 adults, a toddler and a blended up for a infant, and some left over)
* left of cheddar cut into slices
* Half log of goats cheese cut into slices
* Wheat free bread
* Butter, 2 x slices per slice of bread
* Garlic powder
* Dried mixed herbs

Method:

1. Cook broccoli mix according to packet instructions; which were in a oven proof bowl/dish for 40 minutes at 180oC

2. Meanwhile cook the pasta according to the packet instructions

3. Drain the pasta and then mix it in with the broccoli mix then top with cheeses, place bread on a baking tray. Top with butter and then sprinkle garlic powder and mixed herbs on top. Place everything back in the oven at 200oC for 10 minutes.

4. I found I then had to turn the grill on over the pasta just to make the cheese crisp up

Review:

This is very simple and easy to do. The goat's cheese without doubt boosted this dish but adding a nice tang to it, otherwise I think it would have been a bit bland. The garlic toasts are a nice alternative to garlic bread and mop up the cheese sauce nicely. I was worried that the pasta would be dry as there didn't look like there would be enough sauce to cover it all, however there was enough that it was all saucy.

Sunday 16 February 2014

9. Peppercorn chicken with shredded ginger & rice & poppadoms & Paneer with spinach








The top picture is the Peppercorn chicken with shredded ginger, and the bottom photograph is the Paneer cheese with spinach. It was a bit of a shot in the dark as I've never attempted curry before and to be honest I was a bit aprehensive about how it would taste, my main concerns were 1. whether the chicken would actually be cooked through properly and 2.whether the cheese would be edible (I think it was the description of curdling it which made it sound a bit dodge). I was presently surprised and so far so good no signs of food poisoning :o)

The peppercorn chicken, Peneer cheese and the spinach recipes are from Chef's favourites Anjum's Indian Food: Anjum Anand

Chicken Ingredients:

* 1kg chicken joints, skinned with all visable fat removed
 * 3 tbsp vegetable oil
* 1 small onion peeled and finely chopped
* 1-2 green chillies I only used half of one chopped as didn't want to make it too spicy 
* 15g ginger peeled and sliced into think shreds
* 1tbsp coriander powder
* Salt to tasted
* 1 tbsp black peppercorns coarsely ground I probably used about half a tablespoon as again didn't want to make it too hot
* 1/2 garam marsala
* 2 tsp lemon juice
* 2 handfuls of chopped fresh coriander leaves and stalks

Chicken Marinade:

* 30g garlic approximately 10 cloves, peeled and grated
* 10g fresh ginger, peeled and grated
* 1 tsp garam masala
* 1 chicken stock cube, dissolved in 3tbsp hot water I use Knoss stock cubes as they are gluten free   


Chicken Method:

1. Make a paste with the garlic, ginger, garam masala and chicken stock. tip into a non-metallic bowl, add the chicken, stir to coat well and marinate in the fridge for at least 1 hour or for as long as possible. Return to room temperature before cooking.

2. Heat the oil in a non-stick saucepan. Add the onion and saute for about 8 minutes or until brown. Add the green chillies, ginger, coriander powder and salt and cook for 30-40 seconds.

3. Add the chicken with the marinade and sear on all sides, about 3-4 minutes. Add the water and black pepper and bring to a boil Make sure to keep stirring so that the mixture doesn't catch and burn on the bottom. Then lower the heat cover and simmer for 20-30 minutes (I actually did it for about 40 minutes and think maybe it could have even done with a bit longer) until the chicken is tender. stir the pan occasionally, adding splashes of hot water if necessary.

4. Increase the heat and stir the chicken for at least 3-4 minutes to reduce the gravy to just a few tablespoons. Stir in the garam masala, lemon juice and coriander just before serving. 

Paneer Ingredients:

* 2 litres of full-fat milk
* 200-250ml fresh yoghurt or:
* 2 tbsp lemon juice

Paneer Method: 

1. Bring the milk to a boil in a heavy-based saucepan. Once the milk starts to boil and rise up, stir in 200ml of the yoghurt or all the lemon juice woops just re-read this, I put in both yoghurt and lemon juice. Keeping the milk on the heat, stir gently to help the milk curdle - it should only take a minute or so. if it does not separate, add the rest of the yoghurt and keep stirring. The curds will coagulate and separate from teh watery whey. Remove from the heat.

2. Line a large sieve with a muslin or cheesecloth and place over a large bowl or saucepan. Pour the cheese into the lined sieve Be really really careful doing this, the steam coming off burnt my fingers! and run some cold water through it. Wrap the cheese in the cloth and hang it from the tap over the sink to allow the excess water to drain for 10 minutes. Then, keeping it fairly tightly wrapped, place on your work surgace with a heavy weight on top (can refill the same saucepan with the whey or water and place it on top) for 30-40 minutes or until it is flattened into a firm block. Then cut into cubes or crumble, depending how you want to use it.

3. Store and unused pieces of paneer in the refrigerator in water in a covered container. You can also freeze it in an airtight container. Defrost thoroughly before use.

Paneer with spinach ingredients:

* 750g baby spinach leaves, washed I didn't check the packet and grabbed one that was only 250g which was enough for us, but only realized after I had cooked the other ingredients and so the garlic balance was completely out
* 3 tbsp vegetable oil
* 1tsp cumin seeds I used cumin powder as didn't have the seeds
* 1 large onion peeled and chopped
* 15g ginger peeled and sliced into long julienne
* 1 1/2 tbsp chopped garlic I found this way way way too much and a bit unpleasant but again that may have been because my ratio to spinach was all wrong
 * 1-2 green chillies left whole
* 2 tsp coriander powder
* salt, to taste
* Paneer cheese from recipe above
* 1 tsp garam masala
* 6 tbsp full-fat milk or 4 tbsp double cream I went for the milk
* 1-2 tsp lemon juice, or to taste

Peneer with spinach method:

1. Blanch the spinach leaves in hot water for 3 minutes or until well wilted. Drain into a colander and run under cold water until they cool. Blend to a smooth paste and set aside. I didn't blend the spinach but left the leaves whole as I didn't have the time or really see the point!

2. Heat the oil in a large non-stick pan. Add the cumin seeds and fry for about 30 seconds until fragrant. Add the onion and fry over a mild heat for about 6 minutes or until soft. Add the ginger, garlic and chillies and cook for 1 minute. Add the coriander powder and salt to taste. Cook for another 30 seconds, then add the spinach and a splash of water if necessary. The mixture hsould be loose but not watery. Bring to a boil and simmer for 3 minutes.

3. Add the paneer cubes, garam masala and milk or cream. Stir and cook for a few minutes or until the spinach is creamy. Before serving, stir in the lemon juice to taste.


Cook the rice and Poppadoms according to packet instructions

 
Review:

I was pleasantly surprised with this meal, I must admit I am a bit of a woss when it comes to spice and heatness as black pepper was an exotic spice when it came to my dads cooking! The chicken had a really nice depth of flavour without being too hot; although I think my husband (who was raised in a Malaysian kitchen) found it a bit tame, but that could easily be adjusted by adding the amount of chillies and pepper recommended in the recipe. The gravy with chicken with thick enough to coat the chicken and also provide sauce for the rice.

The spinach was pretty gross to be honest. The cheese its self was actually quite nice and I found myself picking at it as I was clearing the table; it kind of had a texture of feta but a taste more like halloumi; very mild and slightly creamy. The spinach mixture was all a bit slimy and but then the hard and I think maybe undercooked slices of garlic and ginger were just unpleasant. The flavour of the spinach was nice but the texture was all wrong. 

Urgh I still need to work out how to use my rice cooker as well, I'm not sure if I'm not using enough water or if its because I leave it on the warming function for too long but the bottom of the rice always seems to end up dry and crispy as if its not been cooked. Phone call to the mother in law me thinks, although not sure if I can bring myself to admit that after 7 years I still don't know how to properly cook edible rice that isn't boil in a bag (it has to be admitted this is sneakily done on her visits and the bags quickly hidden).

Oh yeah and this seemed to take forever to prep and cook. In the end I had to get hubby to assist me with cutting onions etc whilst I did the cooking, I think I really need to get more in the mind set of prepping everything first before I start cooking!

In conclusion I think I will definitely make the cheese again and maybe dry fry it with spices as a side on its own. I would also make the chicken again and very please that I have left overs for tomorrow's lunch, but there's no way on earth I'd touch that spinach recipe again; proper yuk!


        

8. Saturday Oven fried chilli chicken (fake kfc) & chips & potato skins & colslaw & corn on the cob






Oooh I love love LOVE this recipe, in a past life my favorite takeaway of all time was KFC but obviously that went out the window with the wheat and MSG intolerance! This I have found to be a very good substitute to the point that I don't feel like I'm missing out; and if I am totally honest I slightly prefer the test of this chicken as 1. it is less oily and 2. it has more flavour from the garlic and ginger. Not pictured here but I substituted my coleslaw and corn (this is hubby's plate) for mixed salad leaves as was feeling the need for a vitamin boost and also it just all looked a little too yellow/beige! The chicken on it own stands alone and could easily be done for lunches; in wraps, as hand food for picnics or with rice with dinner, very versatile and VERY tasty!

I have slightly adapted it, but the original recipe comes from: Chef's favourites Anjum's Indian Food: Anjum Anand

 Ingredients:


* Thin fries chips
* Potato skins
* Colslaw
* Corn on the cob (I did 1 per person)


* 800g chicken joints, skinned and forked over I have found chicken breasts work better for the coating to stick to: I use Iceland 10 mini fillets 
* 3 tbsp vegetable oil
* 4 slices of white bread crumbed I used 2 Tesco wheat free white rolls
* 1 Large egg I ended up needing 2
* 1/4 tsp salt I used 1 tsp
* 1/4 tsp black pepper I used 1 tsp
* 3/4 tsp cumin powder
I also added:
* 1 tsp paprika
* 1/4 tsp cayenne pepper
* 1/2 tsp white pepper
* 1 tsp garlic powder
* 1 tsp onion powder

 
Marinade:

* 10g fresh grated ginger
* 25g garlic (approximately 9 large cloves) grated
* 2-4 green chillies, seeds and membranes remove I left this out as my daughter doesn't like things too spicy
* 1 tsp salt
* 1 tsp garam masala
* 1 tbsp lemon juice
* 2 tbsp vegetable oil

Method:

1. Blend all the marinade ingredients into a paste and place in a non-metallic bowl. Add the chicken and coat well in the paste. Leave in the fridge to marinade for a couple of hours or overnight. Bring back to room temperature before cooking. I left mine for a couple of hours and it was fine you could taste the garlic and ginger well, although the longer you leave it the stronger the flavours. 

2. Preheat the oven to 225oC/425oF/gas mark 7. Pour the oil into a roasting tin large enough to accommadate the chicken in one open layer. Place the pan on a high shelf in teh oven to heat up for 15 minutes.

3. Mix the spices into the breadcrumbs. Take the chicken out of the marinade letting the excess drip off and roll in the spicy breadcrumbs, ensuring an even coating on all sides. Dip into the egg and add a second coating of crumbs.

4. Place the chicken in the oiled roasting tin and cook for 20 minutes. Then lower the oven temperature to 200oC/400oF/gas mark 6. Turn the chicken over and cook for another 15-20 minutes until cooked through. This is when I added the chips, potato skins to the oven and heated the corn on the cob which was frozen on the hob.

Review:

 This chicken would definitely get 10/10 from it I absolutely love it. I found 3 fillets per adult was enough and 1 for my daughter; who actually ate it all which is an achievement as I had pretty much written her off as a vegetarian and given up any hope of getting her to eat meat. So we have 3 strips left over for lunches tomorrow YAY :o). I definitely preferred mine with salad instead of the corn, colslaw and potato skins as it seemed to balance it more. The crumb stuck to the chicken a lot better then previous attempts at this recipe. I'm not sure if it was because I used chicken breast fillets instead of skinned joints that were maybe more greasy, or the wheat free rolls were a better texture for the crumb then wheat free bread; but it came out really well this time and none came away.

         

Saturday 15 February 2014

Week 2: Hopefully a bit more exciting week....we seem to have an indian theme going!

So this is the plan that I have drawn up for this week, each night I will post how the meal went with the recipes etc. Fingers crossed this week everyone's better and we can finally get back to normal. It somehow turned into a Indian themed week, although this works and things like ginger and coriander can then be used in several different recipes and so nothing goes to waste :o)

The menu for the week is:

Saturday: Oven fried chilli chicken (fake kfc) with either rice or chips (depending how healthy i'm feeling) and then salad or colslaw or corn on the cob

Sunday: Peppercorn chicken with shredded ginger & rice & poppadoms & Paneer with spinach

Monday: Classic Swedish meatballs & Mash & veg

Tuesday: eating at a friends house

Wednesday: Broccali and cauliflower cheese pasta bake

Thursday: Scrambled eggs with peppers and tomatoes

Friday: Mutton burra (lamb chops) & rice & Indian salad

The shopping list is:

* Chicken breasts ( I use Iceland mini fillets)
*  1kg chicken joints
* 400g lean pork mince
* Lamb chops (I use Iceland economy ones)
* Wheat free bread
* Eggs x 10
* Ginger
* Garlic
* Green chillis x 4
* onions x 4
* Coriander
* Poppadoms (double check but the ones in Asda are wheat free)
* 750g baby spinach leaves

* Iceland frozen packet broccali/cauliflower cheese (its wheat free but very yummy)

* Green pepper
* Cherry tomatoes
* Cucumber
* Butter
* 2 litres full-fat milk
* 200-250ml fresh yoghurt
* Cheddar
* 200g Greek style yoghurt

What I already have in my store cupboards from the shopping list:

* Vegetable oil
* Lemon Juice
* Gluten free plain flour
* Rice
* Chicken stock
* Beef stock (I use Knoss)

* Salt & pepper
* Cumin powder
* Garam Marsala
* Ground cinnamon
* Cumin seeds
* Ground cumin
* Ground cloves
* Ground turmeric

* Coriander powder
* black peppercorns
* Paprika
* Cayenne pepper
* White pepper
* Garlic powder
* Onion powder
* Gluten free pasta 

Altogether the week's food shop came to £63 but that is including lunches, fruit etc and my children's incredibly weird addiction to yoghurts.....
Ooh I must admit I am slightly salivating at the thought of it, can't wait to get cooking this week!

Friday 14 February 2014

7. Friday *Valentines day* Steak with blue cheese sauce & Cajun chips & rocket salad with portbello mushrooms






For valentines day I would normally have gone more out and tried to do a starter etc but with the bugs and hospital visits this week we just wern't particularly feeling the mood! So decided to go with a date night favourite which I probably would have ordered if miracles had happened and He'd actually thought to book a restaurant...ah well there's always next year...maybe...if the food poisoning hasn't done him in....

Ingredients:

* 2x Asda rump steaks with peppercorn butter
* Asda Blue cheese steak sauce (which is wheat free)
* Oven Chips
* Cajun spice
* Steakhouse spice
* Rocket
* Olive oil
* Portebello mushrooms
* Butter

Method:

1. Place chips on a baking tray and sprinkle with cajun spice, place in oven from 20 mins at 220oC

2. Drizzle a little olive oil in a griddle pan and place the mushrooms on when heated, place on of butter in each mushroom and then turn over when browning. When browned on both sides place on a baking tray in the oven with the chips.

3.Sprinkle steaks with steakhouse spice, place on griddle pan and turn heat down. I did 2 1/2 mins on first side, turned over and then 3 minutes on the other. For the last 30 seconds add the peppercorn butter. After cooking take the pan off the heat but leave the steaks to rest in the juices for 5 minutes so nice and juicy.

4. Drizzle rocket with olive oil and lemon juice, add mushrooms, chips and steak to plate and heat the blue cheese sauce according to packet instructions.

Review:

It tasted great but then I love steak! It was nice and juicy and the blue cheese sauce was just heaven. I think 1 mushroom would have been enough and maybe a bit of garlic in the butter would have added to them more. Also a mozzarella and tomato salad would have gone nicely with the rocket.

6. Thursday Cheese and ham omelet, chips and beans


Whenever I plan to do omelet I always have that *sigh boring* thing going off as I'm preping them. However I'm always shocked by how much I do actually like them; their fast to prep, cook and taste a little bit naughty and a bit like pizza.

Ingredients:

* 5 eggs; 2 for me, 1 for my daughter and 3 for my husband
* Dried mixed herbs
* Salt and pepper 
* Slices of cheddar; about 3 per person
* Torn up ham; about 1 1/2 slices per person
* Small knobs of butter
* Oven chips
* Baked beans
* I added the left over goats cheese sliced to my omelet

Method:

I make up and cook each omelet separately.

1. Place chips on a tray in the oven for 20 minutes

2. Whisk up eggs in a cup with the herbs and seasoning. Cut up cheese and ham so ready to go

3. Heat knob of butter in a frying pan, when melted add the egg mixture and make sure covering all of the bottom of the pan. Throw in cheese and ham

4. With a spatula keep checking the underneath of the omelet and when turning golden colour (this will only take 3 minutes or so) place the frying pan in the oven (or if chips are cooked under the grill for a couple of minutes) until to top of the omelet looks cooked and cheese golden and bubbly.

5. heat the baked beans through and serve together on a plate.

Review:

I would normally have served this with bread and salad but due to the salad shortage in the fridge I reverted to beans and chips. The omelet was nice but I did find that I was still hungry afterwards and def had a case of fridge picking later on; maybe would have been better for a lunch or on a summer day when have less of an appetite!

5. Wednesday Chinese 5 spice chicken drumsticks & egg fried rice & veg






This was kinda similar to Saturday's dinner. It was supposed to be chicken legs but there was a loss in translation when hubby did the shopping. The flavouring on the chicken made it taste completely different though and the rice was Lidl's microwave Nasi Gorrang (or something to that sort) that Sam had picked up. I normally avoid microwave meals like the plague as it just doesn't seem natural for a food to be sat in a plastic container like that for months on end and still be nutritional but as it was in the fridge and needed using up I decided to give it a go and (although I would never confess it to hubby) it was actually pretty damn tasty!

Ingredients:

* Chicken drumsticks
* Teaspoon of salt, 5 spice and white pepper mixed together
* The weird Nasi gorrang thai egg fried rice packet thing
* Frozen mixed veg

Method:

1. Sprinkle the spice mix over the chicken and place on a baking tray in the oven at 200oC the pack said for 40minutes but I actually gave them 1 hour as when i went to get them out the skin wasn't crispy on the side down, so prob best to turn half way through.

2. Boil the veg

3. Microwave the rice for 8 minutes, give it a stir and microwave for 2 more minutes

Review:

The rice was awesome but still doesn't sit too comfortably with microwaving food in plastic as I have heard plastic being heated can cause cancers. The chicken was nice except that it burned where the seasoning was and so maybe the seasoning should be put on the last 5 minutes or after cooking. But nice flavours that taste slightly exotic thanks to the 5 spice.

4. Tuesday Leftover Stew and cheese on toast






So today didn't go so well, we ended up spending most of the day in A&E with our son who the day before had been diagnosised with a chest infection but over night had deteriorated. Luckily a chest X-ray showed that it hadn't progressed to pneumonia as the doctor was worried, and with steroids, antibiotics and inhalers he's now back on track. 

Because of having no time or energy to sort anything much for dinner I reheated yesterdays stew (which had been earmarked for lunch) and threw some cheese on toast with it as my 2 year old really really really 'needed' cheese on toast and I thought hey why not. Bit of a random mix but was a nice pick me up!

In review the stew tasted even better the second day as the flavours were stronger (although that may have had more to do with my cold receding and thus my sense of taste returning).

3. Monday Lamb Stew and rolls






This started off as a Irish Lamb Stew from a slow cooker cookbook, however as I'm not a fan of sweet things I swapped out the parsnips and swede for mushrooms and garlic. This is the first stew I've ever attempted so was slightly apprehensive how it would turn out, but was pleasantly surprised! This is a slow cooker recipe.

Ingredients:

* Pack Asda value stewing lamb
* Sunflower oil
* 1 onion chopped
* 4x small garlic cloves smashed
* 3x carrots chopped
* Mushrooms
* 400g potatoes cut into small chunks
* 800ml lamb stock (I used Knoss lamb stock cubes as they are gluten free)
* Several sprigs of rosemary
* Seasoning
* Crusty bread or rolls

Method:

1. Heat the oil in a frying pan and brown the lamb on both sides. Remove and put of side plate.

2. Add the onion and garlic to the pan, heat until fragrant; keep stirring to prevent from burning. Add the carrots and potatoes and season, cook for a further couple of minutes.

3. Add carrot mixture to the slow cooker then top with lamb, mushrooms and stock; pushing the lamb down underneath the liquid. Add sprigs of rosemary. Cover and cook in the slow cooker for 6-7 hours until lamb falling off the bones and potatoes tender (I found 6 hours was enough).

4. Spoon into bowls and serve with crusty bread or rolls

Review:

Everyone enjoyed this, it had a real depth of meaty flavour and very warming. The meat melted in the mouth and the carrots and potatoes were super soft. I think it would have gone well with mash potatoes or rice and maybe additional veg such as green beans. Definitely a new favourite, and plenty left over for tomorrow. 


2. Sunday: Sausage, Olive and 5 cheese pasta bake


So slight confession this is my super uber 'when I'm feeling shitty' comfort food recipe. However as I haven't made it yet this year, although its not a brand new recipe I think I can get away with it...maybe. Anyway its very very yummy!

Ingredients:

* 3 Wheat free sausages (asda butchers choice)
* Jar pitted black olives
*Tub Asda soft cheese with chilli (I used to make my own cheese sauce but as wasn't feeling great decided to cheat)
*250g wheat free pasta
*Asda grated 4 cheeses
*Goats cheese log

Method:

1. Cook the sausages in the oven at 200oC for 25 minutes

2 Boil the pasta in water covering it, being wheat free it tends to be more starchy then normal pasta and needs a bit of a stir just to keep it from sticking together.

3. warm up the soft cheese in a sauce pan adding a little water to make it more runny

4. When the sausages are cooked slice up, drain the pasta and mix together in a casserole dish or oven proof tray/bowl with the soft cheese sauce

5. sprinkle with grated cheese and top with sliced goats cheese

6. Place back in the oven for around 15 minutes or until cheese is golden


Review:

In all fairness I could quite happily eat this everyday of my life, I absolutely LOVE it, prob because I'm a sucker for the cheesy goodness...although prob not great for the fat content, or if your lactose intolerance. My daughter found it a bit too spicy with the chilli in the soft cheese sauce and just ate the sausages and olives...so I may just have to re-do this later in the year with my normal cheese sauce (does that count as cheating?!) I would normally serve it with a salad but hubby did the food shop and seemed to forget to buy anything green....

Bonus there was leftovers for lunch the next day as well :o)


1. Saturday: Mixed herbs chicken & rice & mixed veg







Ingredients:

*Chicken thighs
*Dried mixed herbs
*Garlic powder
*Salt & Pepper
*Long grain rice
*frozen mixed veg

So this was a simple urgh don't feel like cooking but can't stand to look at another fried food item without clawing my eyes out! Probably not the most exciting of food but it was clean and felt healthy (somewhere logic of chicken soup = chicken good for colds).

Method:

I placed the chicken on a baking tray in the oven at 220oC with the mixed herbs, garlic and seasoning sprinkled on top for 40 minutes.

Next I decided to try out our new rice cooker my Chinese mother in law had brought us for Christmas. No where in the instructions had how long the rice would actually cook for (later found out it was around 15 minutes) but it also has a warming function after its finished cooking so we were saved. I love it for some reason whenever I've attempted rice in a saucepan it just doesn't turn out right but this actually seemed to taste more like MIL rice. It was a case of 1 cup of rice and 1 1/2 cups of water, put in in the rice cooker, turned it on and that was it....simples!

The veg I boiled in a saucepan.

Review:

It did what it said on the tin. It was clean simple flavours but it was nice :o)

Week 1: The getting over flu bug comfort food....oh and valentines day


So the reason Ive started this blog later in the year then intended is because we've had a run of chest infections and various bugs since Christmas. So this week turned into a case of what was quick and easy to cook, would make us feel better and be a bit comforting. Trust me anything would be nutritionally better then last weeks "toast or takeaway" meal options!

So here it was:

Saturday: Mixed herbs chicken & rice & mixed veg

Sunday: Sausage, Olive and 5 cheese pasta bake

Monday: Lamb Stew and rolls

Tuesday: Leftover Stew and cheese on toast

Wednesday: Chinese 5 spice chicken drumsticks & egg fried rice & veg

Thursday: Cheese and ham omelette, chips and beans

Friday: *Valentines day* Steak with blue cheese sauce & Cajun chips & rocket salad with portbello       mushrooms

What it's all about


Heya

So my new years resolution this year was to try and eat more healthy and also eat more different; we somehow managed to fall into a rut of eating the same things week in week out, that's when we aren't getting takeaway! So to give me the incentive to stick with it I have decided to do this food blog (I know we're slightly passed new years) of the weekly menu plans and how the recipes turned out!

OK so the aims I have set myself are to try:

1. To try a different recipe every day I cook for a year. Again I know this is starting February so I will label the days 1-365 (days we eat out at family/friends won't be included).

2. To shop and cook as cost effective and healthy as possible; sometimes there may be higher fat content etc but to try and cook more balanced and fresh foods.

3. The recipes will be wheat free (as I'm wheat intolerant) although if your not things like pasta etc can easily be replaced with wheat alternatives.

4. To try and celebrate/make more of events such as pancake day 

5. To produce photographic evidence, the recipes and reviews of each meal (just to pre-warn you know there will probably be many disasters!)

I'm a stay at home mum that will be cooking for my husband, a 2 1/2 year old and a micro preemie, who is coming up for his 1st birthday but we are still introducing weaning as he just aint that keen on food; unless he has found in from underneath the sofa or it resembles tissue?!  

I will try and keep it varied and interesting but also easy to do recipes for a hectic home life! :o)